BREATHING TECHNIQUES AND MEDITATION


How breathing techniques and meditation can treat and rehabilitate trauma. My old mate and martial art buddy Jakob Lund, is today one of the most talented teachers we have in breathing techniques and meditation. He has contributed to this new book, which among other things describes how to treat and rehabilitate trauma through these techniques. Incredibly exciting and relevant.

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BREATHING TECHNIQUES AND MEDITATION

BEDSTE FILM MONOLOGER?!

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Hvad er de bedste film og tv monologer i historien?! Der er en del at vælge imellem; Dirty Harrys ‘Feel Lucky Punk’, Rosamund Pikes ‘Cool Girl’ i Gone Girl er bad ass. America Ferreras i Barbie er super fin...

THE TELEPATHY TAPES

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Scott Carney har skrevet to super bøger; What Doesn’t Kill Us, som var den første bog der sådan rigtigt introducerede Wim Hof og hans metoder til en bredere offentlighed og så The Enlightenment Trap...