BREATHING TECHNIQUES AND MEDITATION


How breathing techniques and meditation can treat and rehabilitate trauma. My old mate and martial art buddy Jakob Lund, is today one of the most talented teachers we have in breathing techniques and meditation. He has contributed to this new book, which among other things describes how to treat and rehabilitate trauma through these techniques. Incredibly exciting and relevant.

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BREATHING TECHNIQUES AND MEDITATION

WHEN THE GOING GETS WEIRD, THE WEIRD TURN PRO

20 July 2023

When the going gets weird, the weird turn pro. Rene Daumal er både som historisk person, poet og forfatter et besøg værd. Lærte sig selv sanskrit som 16-årig og var en af de få...

LESS IS MORE

14 July 2023

Less Is More. Fantastisk Pulitzer-vindende roman af Andrew Sean Greer. En virkelig sjov sommerlæsning. Hvis du kan lide The White Lotus..