10% HAPPIER


A book beginning with the sentence "I initially wanted to call this book THE VOICE IN MY HEAD IS AN ASSHOLE," is one that you can only love. "10% Happier" is a book easy to read, half biography and half introduction to meditation, in a no-nonsense way. Sit down on the pillow, close your eyes, concentrate on your breath where breathing in and breathing out is felt under the tip of your nose; thoughts will move around like a monkey in a tree, however - and most importantly - meditation is about always getting back to your single point of concentration in your breath. The acknowledgement of the fact that your focus WILL move away from breathing all the time and that this is a part of meditating is explained in a new and very fine way. Furthermore, it is also quite funny, even though it might not sound like it. The beginning sentence may, however, say more about the tone in the book.

10% HAPPIER

HULEMENNESKET 2

03 October 2021

Hulemennesket er også en super fin, og med et billedskabende sprog, velskrevet debutroman af Peter Løhr der, som undertegnede, gik på Herlufsholm og med afsæt heri har lavet en inskription, som jeg er rigtig glad for...

UNCHARTED COURSE

26 August 2021

Altid en fornøjelse at besøge CHART; en af de stærkeste kunstmesser for samtidskunst i Norden. Her med Mikkel, som jeg har kendt i mange år og som er en kollega fra modebranchen, i regi af Norse Projects, udover at han...

BØGER SOM BJERGE

22 August 2021

Nogle bøger står man overfor som var det et bjerg der skal bestiges. Enten pga. deres rene længde og ord volumen, sprogets kompleksitet, handlingens kringelkroge, et broget persongalleri eller andet...