A book beginning with the sentence "I initially wanted to call this book THE VOICE IN MY HEAD IS AN ASSHOLE," is one that you can only love. "10% Happier" is a book easy to read, half biography and half introduction to meditation, in a no-nonsense way. Sit down on the pillow, close your eyes, concentrate on your breath where breathing in and breathing out is felt under the tip of your nose; thoughts will move around like a monkey in a tree, however - and most importantly - meditation is about always getting back to your single point of concentration in your breath. The acknowledgement of the fact that your focus WILL move away from breathing all the time and that this is a part of meditating is explained in a new and very fine way. Furthermore, it is also quite funny, even though it might not sound like it. The beginning sentence may, however, say more about the tone in the book.
Beat master Rick Rubins bog, om kreativitet og skaberånd; The Creative Act: A Way of Being, beskriver en del som har været beskrevet før bl.a. af Lene Tanggaard og undertegnede i vores bog I Bad Med Picasso; at alle kan blive mere kreative...
“We are deeply flawed, impermanent creatures who can sometimes do extraordinary things”. Kloge ord og life lessons fra mesteren...
Altid spændende med ny kunst, især når ens kammerat JP Brask har nappet det værk af Monica Kim Garza der hang der oprindeligt, et år!-til den nyeste udstilling han har kurateret...