Michael Cunninghams
Michael Cunninghams ‘Når mørket bryder frem‘ har længe været en af mine yndlingsbøger.
THE EQUANIMOUS MIND
Vipassana is a silent retreat which lasts 10 days and I am reading a book "The Equanimous Mind," where a business advisor describes his experiences and learnings and the life-changing self-insight such a retreat has given him.
Red light district
“Jamen, det er jo hele tre ting?!” Og yes; dét at kombinere rødlysterapi med åndedrætsøvelser, fx en af mine yndlings.
Faste x sardiner
Et hack til at gøre 76 timers faste… nemmere?